
How you live your days is how you live your life.
Our approach
At Legacy Acupuncture, our approach is rooted in a holistic understanding of the body and mind. We believe true wellness requires addressing not just the symptoms, but the underlying causes. By blending modern techniques with ancient practices, we create a tailored experience for each individual.
From injury recovery to preventative care, our focus is on fostering long-term health. We combine Acupuncture, Movement Therapy, and Personalized Wellness Plans to help you achieve your goals. Every session is designed to restore balance, enhance mobility, and guide you toward a life of vitality and well-being.
Our Space
At Legacy Property, we’ve designed our space to reflect the tranquility and intention that guide our practice. Every element is thoughtfully curated to promote healing, relaxation, and renewal. From natural surroundings that inspire calm to open, welcoming areas that foster connection, our setting invites you to fully immerse yourself in your wellness journey.
Here, the mind can step aside, allowing the body’s innate healing abilities to take over. We believe that when the mind finds peace, the body’s natural response to healing becomes more effective. This isn’t just a clinic—it’s a sanctuary where you can pause, reset, and realign with your purpose. Discover the peace and clarity you need for lasting transformation.
In-person or Remote.
Our practice is nestled on a serene acreage just north of Victoria, on Whiffin Spit Rd in Sooke, B.C. This peaceful setting offers a natural escape, allowing you to leave behind the hustle of city life and embrace a space of calm and healing.
If you are unable to visit us in person, we offer convenient online appointments. Whether in-person or remote, our commitment to your wellness remains the same—ensuring you have access to the care and guidance you need, wherever you are.
Our services
Meet our team
Working with Nile and Viv has been such a fantastic experience! From the very beginning, they really invested in my goals and my health journey, making me feel like I had a whole team cheering me on.
Nile was amazing at pushing me to build my strength, both physically and mentally. Every time I hit a new milestone, it boosted my confidence and made me even more committed. His acupuncture treatment was focused and suited the strength training. Viv’s approach was so refreshing; she made sure I was focusing on my overall well-being, not just workouts, which really helped me feel balanced.
What I loved most was their dedication. It wasn’t just about the training and acupuncture sessions—they genuinely cared about my progress and happiness. Thanks to their support and encouragement, I’ve grown stronger and more resilient. I’m really grateful to have had them by my side!
— Kathy MacRae - CLIENT
Our Blog
Beat Jet Lag
Hack Your Sleep to Own Your Day
Resistance Training will Increase Heath Span
The Beginners Guide to Meditation
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